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Last updated: Aug 12, 2026

Zoup!

Chicken Bacon Jalapeno Ranch Flatbread

FlatsPopular

Zoup! Chicken Bacon Jalapeno Ranch Flatbread is fat-leaning, with about 63% of macro calories from fat. Each serving has 840 calories, 43g protein, 37g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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840

Calories

Per serving

43 g

Protein

37 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,610 mg70%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein43 g (20%)

Carbs37 g (17%)

Fat60 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 4 g14%

Sodium 1,610 mg70%

Sugars 2 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 43g protein and 840 calories.Yes

Lower carb37g carbs per serving.No

Low fat60g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Flats

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BBQ Pork Flatbread780 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bacon Jalapeno Ranch Flatbread has 560 more calories than Alligator Gumbo, Bowl and 29g more protein. Compare

Chicken Bacon Jalapeno Ranch Flatbread has 160 fewer calories than Alligator Gumbo, Bread Boule and 8g more protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Chicken Bacon Jalapeno Ranch Flatbread Compared With Nearby Items

Compared with BBQ Pork Flatbread, another Flats item at Zoup!, Chicken Bacon Jalapeno Ranch Flatbread has 60 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Bacon Jalapeno Ranch Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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