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Last updated: Aug 12, 2026

Zoup!

Jalapeno Popper Mac

MacsPopular

Zoup! Jalapeno Popper Mac is fat-leaning, with about 61% of macro calories from fat. Each serving has 930 calories, 33g protein, 60g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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930

Calories

Per serving

33 g

Protein

60 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 29 g145%

Trans Fat 1 g—

Cholesterol 145 mg48%

Sodium 2,380 mg103%

Total Carbohydrate 60 g22%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein33 g (14%)

Carbs60 g (25%)

Fat64 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 1 g4%

Sodium 2,380 mg103%

Sugars 8 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 33g protein and 930 calories.No

Lower carb60g carbs per serving.No

Low fat64g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Macs

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BBQ Pork Mac980 kcal · 48 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Popper Mac has 650 more calories than Alligator Gumbo, Bowl and 19g more protein. Compare

Jalapeno Popper Mac has 70 fewer calories than Alligator Gumbo, Bread Boule and 2g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Jalapeno Popper Mac Compared With Nearby Items

Compared with BBQ Pork Mac, another Macs item at Zoup!, Jalapeno Popper Mac has 50 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Popper Mac are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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