Jalapeno Popper Mac vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Jalapeno Popper Mac is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Jalapeno Popper Mac

930 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Jalapeno Popper Mac

60 g carbs

Lowest sodium

Jalapeno Popper Mac

2,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno Popper MacMacs	930 kcal	33 g	60 g	64 g	1 g	2,380 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Jalapeno Popper Mac if your priority is keeping calories lower. It has 930 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Jalapeno Popper Mac is the lighter sodium pick at 2,380mg.

Open these items in the Zoup! calculator to see combined calories and macros.