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Last updated: Aug 12, 2026
Zoup!

Kids Soup, Farmstead Classic Tomato

Kids MealsPopular

Zoup! Kids Soup, Farmstead Classic Tomato is carb-leaning, with about 61% of macro calories from carb. Each serving has 130 calories, 2g protein, 19g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
2 g
Protein
19 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 9 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs19 g (61%)
Fat4.5 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 4 g14%
Sodium 850 mg37%
Sugars 9 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb19g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Soup, Farmstead Classic Tomato has 150 fewer calories than Alligator Gumbo, Bowl and 12g less protein. Compare

Kids Soup, Farmstead Classic Tomato has 870 fewer calories than Alligator Gumbo, Bread Boule and 33g less protein. Compare

Compare with Alligator Gumbo, Bowl

Kids Soup, Farmstead Classic Tomato Compared With Nearby Items

Zoup! Kids Soup, Farmstead Classic Tomato is listed in the Kids Meals category with 130 calories, 2g protein, 19g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Kids Soup, Farmstead Classic Tomato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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