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Last updated: Aug 12, 2026
Zoup!

Kids Soup, Lobster Bisque

Kids MealsPopular

Zoup! Kids Soup, Lobster Bisque is fat-leaning, with about 66% of macro calories from fat. Each serving has 310 calories, 10g protein, 15g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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310
Calories
Per serving
10 g
Protein
15 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 105 mg35%
Sodium 920 mg40%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein10 g (13%)
Carbs15 g (20%)
Fat22 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 920 mg40%
Sugars 7 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 310 calories.No
Lower carb15g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Soup, Lobster Bisque has 30 more calories than Alligator Gumbo, Bowl and 4g less protein. Compare

Kids Soup, Lobster Bisque has 690 fewer calories than Alligator Gumbo, Bread Boule and 25g less protein. Compare

Compare with Alligator Gumbo, Bowl

Kids Soup, Lobster Bisque Compared With Nearby Items

Zoup! Kids Soup, Lobster Bisque is listed in the Kids Meals category with 310 calories, 10g protein, 15g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Kids Soup, Lobster Bisque are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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