Kids Soup, Lobster Bisque vs Alligator Gumbo, Bread Boule

Compare calories, protein, carbs, fat, sodium, and fiber for these Zoup! menu items.

Quick answer

Kids Soup, Lobster Bisque is lowest in calories, while Alligator Gumbo, Bread Boule gives the most protein.

Lowest calories

Kids Soup, Lobster Bisque

310 kcal

Highest protein

Alligator Gumbo, Bread Boule

35 g protein

Lowest carbs

Kids Soup, Lobster Bisque

15 g carbs

Lowest sodium

Kids Soup, Lobster Bisque

920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Soup, Lobster BisqueKids Meals	310 kcal	10 g	15 g	22 g	0 g	920 mg
Alligator Gumbo, Bread BouleSoups	1,000 kcal	35 g	170 g	19 g	8 g	3,100 mg

Choose Kids Soup, Lobster Bisque if your priority is keeping calories lower. It has 310 calories per serving.

Choose Alligator Gumbo, Bread Boule if you want the most protein. It has 35g protein per serving.

If sodium matters, Kids Soup, Lobster Bisque is the lighter sodium pick at 920mg.

Open these items in the Zoup! calculator to see combined calories and macros.