Last updated: Aug 12, 2026
Illustration for reference only
Zoup!

Mediterranean Grain Bowl

Grain BowlsPopular

Mediterranean Grain Bowl nutrition information from Zoup!.

1 Serving
Serving Size
Not provided
Serving Weight
640
Calories
Per serving
18 g
Protein
70 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 900 mg39%
Total Carbohydrate 70 g25%
Dietary Fiber 9 g32%
Total Sugars 17 g
Protein 18 g36%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein18 g (11%)
Carbs70 g (43%)
Fat33 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18 g36%
Fiber 9 g32%
Sodium 900 mg39%
Sugars 17 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.