Nutrition comparison

Ham & Pineapple - Small Slice vs American - Large Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these zpizza menu items.

Quick answer

Ham & Pineapple - Small Slice is lowest in calories, while American - Large Slice gives the most protein.

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Lowest calories
Ham & Pineapple - Small Slice
146 kcal
Highest protein
American - Large Slice
13.7 g protein
Lowest carbs
Ham & Pineapple - Small Slice
17.5 g carbs
Lowest sodium
Ham & Pineapple - Small Slice
386.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham & Pineapple - Small SlicePizza Classics146 kcal8.7 g17.5 g4.5 g0.9 g386 mg
American - Large SlicePizza Classics251 kcal13.7 g26.9 g10 g1.9 g519 mg

Which should you choose?

Choose Ham & Pineapple - Small Slice if your priority is keeping calories lower. It has 146 calories per serving.

Choose American - Large Slice if you want the most protein. It has 13.7g protein per serving.

If sodium matters, Ham & Pineapple - Small Slice is the lighter sodium pick at 386mg.

Compare as a meal

Open these items in the zpizza calculator to see combined calories and macros.

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