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Nutrition comparison
Ham & Pineapple - Small Slice vs American - Large Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these zpizza menu items.
Quick answer
Ham & Pineapple - Small Slice is lowest in calories, while American - Large Slice gives the most protein.
Add all to calculatorLowest calories
Ham & Pineapple - Small Slice
146 kcal
Highest protein
American - Large Slice
13.7 g protein
Lowest carbs
Ham & Pineapple - Small Slice
17.5 g carbs
Lowest sodium
Ham & Pineapple - Small Slice
386.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham & Pineapple - Small SlicePizza Classics | 146 kcal | 8.7 g | 17.5 g | 4.5 g | 0.9 g | 386 mg |
| American - Large SlicePizza Classics | 251 kcal | 13.7 g | 26.9 g | 10 g | 1.9 g | 519 mg |
Which should you choose?
Choose Ham & Pineapple - Small Slice if your priority is keeping calories lower. It has 146 calories per serving.
Choose American - Large Slice if you want the most protein. It has 13.7g protein per serving.
If sodium matters, Ham & Pineapple - Small Slice is the lighter sodium pick at 386mg.
Compare as a meal
Open these items in the zpizza calculator to see combined calories and macros.
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