Nutrition comparison

Ham & Pineapple - Small Slice vs American - Small Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these zpizza menu items.

Quick answer

Ham & Pineapple - Small Slice is lowest in calories, while American - Small Slice gives the most protein.

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Lowest calories
Ham & Pineapple - Small Slice
146 kcal
Highest protein
American - Small Slice
9.6 g protein
Lowest carbs
Ham & Pineapple - Small Slice
17.5 g carbs
Lowest sodium
American - Small Slice
358.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ham & Pineapple - Small SlicePizza Classics146 kcal8.7 g17.5 g4.5 g0.9 g386 mg
American - Small SlicePizza Classics174 kcal9.6 g17.7 g7.1 g1.1 g359 mg

Which should you choose?

Choose Ham & Pineapple - Small Slice if your priority is keeping calories lower. It has 146 calories per serving.

Choose American - Small Slice if you want the most protein. It has 9.6g protein per serving.

If sodium matters, American - Small Slice is the lighter sodium pick at 359mg.

Compare as a meal

Open these items in the zpizza calculator to see combined calories and macros.

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