Nutrition comparison

Mediterranean Plate vs American - Large Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these zpizza menu items.

Quick answer

American - Large Slice is lowest in calories, while Mediterranean Plate gives the most protein.

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Lowest calories
American - Large Slice
251 kcal
Highest protein
Mediterranean Plate
26 g protein
Lowest carbs
American - Large Slice
26.9 g carbs
Lowest sodium
American - Large Slice
519.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean PlateShareables950 kcal26 g94 g54 g15 g2,590 mg
American - Large SlicePizza Classics251 kcal13.7 g26.9 g10 g1.9 g519 mg

Which should you choose?

Choose American - Large Slice if your priority is keeping calories lower. It has 251 calories per serving.

Choose Mediterranean Plate if you want the most protein. It has 26g protein per serving.

If sodium matters, American - Large Slice is the lighter sodium pick at 519mg.

Compare as a meal

Open these items in the zpizza calculator to see combined calories and macros.

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