Mediterranean Plate vs American - Small Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these zpizza menu items.

Quick answer

American - Small Slice is lowest in calories, while Mediterranean Plate gives the most protein.

Lowest calories

American - Small Slice

174 kcal

Highest protein

Mediterranean Plate

26 g protein

Lowest carbs

American - Small Slice

17.7 g carbs

Lowest sodium

American - Small Slice

358.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mediterranean PlateShareables	950 kcal	26 g	94 g	54 g	15 g	2,590 mg
American - Small SlicePizza Classics	174 kcal	9.6 g	17.7 g	7.1 g	1.1 g	359 mg

Choose American - Small Slice if your priority is keeping calories lower. It has 174 calories per serving.

Choose Mediterranean Plate if you want the most protein. It has 26g protein per serving.

If sodium matters, American - Small Slice is the lighter sodium pick at 359mg.

Open these items in the zpizza calculator to see combined calories and macros.