Mediterranean Rustica vs American - Large Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these zpizza menu items.

Quick answer

Mediterranean Rustica is lowest in calories, while American - Large Slice gives the most protein.

Lowest calories

Mediterranean Rustica

143 kcal

Highest protein

American - Large Slice

13.7 g protein

Lowest carbs

Mediterranean Rustica

12.7 g carbs

Lowest sodium

Mediterranean Rustica

326.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mediterranean RusticaRusticas	143 kcal	5.7 g	12.7 g	7.6 g	1.3 g	327 mg
American - Large SlicePizza Classics	251 kcal	13.7 g	26.9 g	10 g	1.9 g	519 mg

Choose Mediterranean Rustica if your priority is keeping calories lower. It has 143 calories per serving.

Choose American - Large Slice if you want the most protein. It has 13.7g protein per serving.

If sodium matters, Mediterranean Rustica is the lighter sodium pick at 327mg.

Open these items in the zpizza calculator to see combined calories and macros.