Nutrition comparison

Mixed Green Side Salad vs American - Large Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these zpizza menu items.

Quick answer

Mixed Green Side Salad is lowest in calories, while American - Large Slice gives the most protein.

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Lowest calories
Mixed Green Side Salad
28 kcal
Highest protein
American - Large Slice
13.7 g protein
Lowest carbs
Mixed Green Side Salad
6.6 g carbs
Lowest sodium
Mixed Green Side Salad
22.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mixed Green Side SaladSalads28 kcal1.1 g6.6 g0 g2 g23 mg
American - Large SlicePizza Classics251 kcal13.7 g26.9 g10 g1.9 g519 mg

Which should you choose?

Choose Mixed Green Side Salad if your priority is keeping calories lower. It has 28 calories per serving.

Choose American - Large Slice if you want the most protein. It has 13.7g protein per serving.

If sodium matters, Mixed Green Side Salad is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the zpizza calculator to see combined calories and macros.

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