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Nutrition comparison
ZBQ Salad - Small vs American - Small Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these zpizza menu items.
Quick answer
American - Small Slice is lowest in calories, while ZBQ Salad - Small gives the most protein.
Add all to calculatorLowest calories
American - Small Slice
174 kcal
Highest protein
ZBQ Salad - Small
15.8 g protein
Lowest carbs
American - Small Slice
17.7 g carbs
Lowest sodium
American - Small Slice
358.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| ZBQ Salad - SmallSalads | 228 kcal | 15.8 g | 19.2 g | 10.9 g | 3.4 g | 670 mg |
| American - Small SlicePizza Classics | 174 kcal | 9.6 g | 17.7 g | 7.1 g | 1.1 g | 359 mg |
Which should you choose?
Choose American - Small Slice if your priority is keeping calories lower. It has 174 calories per serving.
Choose ZBQ Salad - Small if you want the most protein. It has 15.8g protein per serving.
If sodium matters, American - Small Slice is the lighter sodium pick at 359mg.
Compare as a meal
Open these items in the zpizza calculator to see combined calories and macros.
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