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Last updated: Aug 9, 2026

54th Street Grill & Bar

Homestyle Mashed Potatoes

Side ItemsPopular

54th Street Grill & Bar Homestyle Mashed Potatoes is fat-leaning, with about 52% of macro calories from fat. Each serving has 447 calories, 9g protein, 44g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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447

Calories

Per serving

9 g

Protein

44 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories447 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 1,370 mg60%

Total Carbohydrate 44 g16%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

447

kcal

Protein9 g (8%)

Carbs44 g (39%)

Fat26 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 1,370 mg60%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9g protein and 447 calories.No

Lower carb44g carbs per serving.No

Low fat26g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Items

View all

Adult Mac-N-Cheese421 kcal · 12 g protein All Toppings785 kcal · 16 g protein Ancient Power Grains220 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Homestyle Mashed Potatoes has 749 fewer calories than "Baby Backs" & Chicken Finger Platter and 76g less protein. Compare

Homestyle Mashed Potatoes has 258 fewer calories than 8 oz Sirloin with Garlic Bread and 39g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Homestyle Mashed Potatoes Compared With Nearby Items

Compared with Adult Mac-N-Cheese, another Side Items item at 54th Street Grill & Bar, Homestyle Mashed Potatoes has 26 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Homestyle Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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