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Last updated: Aug 9, 2026

54th Street Grill & Bar

Loaded Idaho Baked Potato, Potato

Side ItemsPopular

54th Street Grill & Bar Loaded Idaho Baked Potato, Potato is carb-leaning, with about 79% of macro calories from carb. Each serving has 412 calories, 10g protein, 82g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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412

Calories

Per serving

10 g

Protein

82 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories412 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 23 mg1%

Total Carbohydrate 82 g30%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

412

kcal

Protein10 g (10%)

Carbs82 g (79%)

Fat5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 6 g21%

Sodium 23 mg1%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10g protein and 412 calories.No

Lower carb82g carbs per serving.No

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium23mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Items

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Adult Mac-N-Cheese421 kcal · 12 g protein All Toppings785 kcal · 16 g protein Ancient Power Grains220 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Idaho Baked Potato, Potato has 784 fewer calories than "Baby Backs" & Chicken Finger Platter and 75g less protein. Compare

Loaded Idaho Baked Potato, Potato has 293 fewer calories than 8 oz Sirloin with Garlic Bread and 38g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Loaded Idaho Baked Potato, Potato Compared With Nearby Items

Compared with Adult Mac-N-Cheese, another Side Items item at 54th Street Grill & Bar, Loaded Idaho Baked Potato, Potato has 9 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Idaho Baked Potato, Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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