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Last updated: Aug 9, 2026

54th Street Grill & Bar

Seasoned Waffle Fries with Gringo Dip

Side ItemsPopular

54th Street Grill & Bar Seasoned Waffle Fries with Gringo Dip is fat-leaning, with about 61% of macro calories from fat. Each serving has 731 calories, 17g protein, 53g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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731

Calories

Per serving

17 g

Protein

53 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories731 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 1,934 mg84%

Total Carbohydrate 53 g19%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

731

kcal

Protein17 g (10%)

Carbs53 g (30%)

Fat48 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

10% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 5 g18%

Sodium 1,934 mg84%

Sugars 2 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 731 calories.No

Lower carb53g carbs per serving.No

Low fat48g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,934mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Items

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Adult Mac-N-Cheese421 kcal · 12 g protein All Toppings785 kcal · 16 g protein Ancient Power Grains220 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seasoned Waffle Fries with Gringo Dip has 465 fewer calories than "Baby Backs" & Chicken Finger Platter and 68g less protein. Compare

Seasoned Waffle Fries with Gringo Dip has 26 more calories than 8 oz Sirloin with Garlic Bread and 31g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Seasoned Waffle Fries with Gringo Dip Compared With Nearby Items

Compared with All Toppings, another Side Items item at 54th Street Grill & Bar, Seasoned Waffle Fries with Gringo Dip has 54 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seasoned Waffle Fries with Gringo Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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