Last updated: Aug 9, 2026
Illustration for reference only
7-11

Chicken Caesar Salad

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Chicken Caesar Salad nutrition information from 7-11.

1 salad (213g)
Serving Size
213 g
Serving Weight
390
Calories
Per serving
16 g
Protein
17 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 1,060 mg46%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 16 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein16 g (17%)
Carbs17 g (18%)
Fat28 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 2 g7%
Sodium 1,060 mg46%
Sugars 4 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.