Last updated: Aug 9, 2026
Illustration for reference only
7-11

Chicken Tenders

ChickenPopular

Boneless, Skinless Chicken Breast Tenderloins, Water, Salt, Sodium Phosphates, Soluble White Pepper, Breaded with: Bleached Wheat Flour, Salt, Spices, Partially Hydrogenated Soybean Oil, Natural Flavor Battered with: Water, Bleached Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Fried in Vegetable Oil

1 tender (93g)
Serving Size
93 g
Serving Weight
160
Calories
Per serving
16 g
Protein
11 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 330 mg14%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein16 g (42%)
Carbs11 g (29%)
Fat5 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 0 g
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Boneless, Skinless Chicken Breast Tenderloins, Water, Salt, Sodium Phosphates, Soluble White Pepper, Breaded with: Bleached Wheat Flour, Salt, Spices, Partially Hydrogenated Soybean Oil, Natural Flavor Battered with: Water, Bleached Wheat Flour, Salt,…

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.