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Last updated: Aug 9, 2026

7-11

Mocha Iced Coffee

Iced CoffeePopular

7-11 Mocha Iced Coffee is carb-leaning, with about 73% of macro calories from carb. Each serving has 140 calories, 3g protein, 26g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

8 fl oz

Serving Size

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140

Calories

Per serving

3 g

Protein

26 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 250 mg11%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein3 g (8%)

Carbs26 g (73%)

Fat3 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 250 mg11%

Sugars 25 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No

Lower carb26g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar25g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water, Whole Milk, Sugar, Coffee Extract, Disodium Phosphate, Caramel Color, Natural & Artificial Flavor, Mono & Diglycerides, Food Starch - Modified, Sodium Phophate, Carrageenan

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Iced Coffee has 160 fewer calories than 7-Select GO!Smart Turkey Sandwich and 12g less protein. Compare

Mocha Iced Coffee has 130 fewer calories than BLT Salad and 13g less protein. Compare

7-Select GO!Smart Turkey Sandwich300 kcal · 15 g proteinBLT Salad270 kcal · 16 g proteinBean & Cheese Burrito, 10 oz640 kcal · 19 g proteinBean & Cheese Burrito, 5 oz320 kcal · 10 g proteinBeef & Bean Burrito, 10 oz720 kcal · 21 g proteinBeef & Bean Burrito, 5 oz360 kcal · 10 g protein

Compare with 7-Select GO!Smart Turkey Sandwich

Mocha Iced Coffee Compared With Nearby Items

7-11 Mocha Iced Coffee is listed in the Iced Coffee category with 140 calories, 3g protein, 26g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Iced Coffee are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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