Coleslaw vs Abner's Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Abner's Famous Chicken Tenders menu items.

Quick answer

Coleslaw is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coleslaw

72 kcal

Highest protein

Coleslaw

2.5 g protein

Lowest carbs

Abner's Sauce

3.3 g carbs

Lowest sodium

Coleslaw

88 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ColeslawSides	72 kcal	2.5 g	10.1 g	3.4 g	4 g	88 mg
Abner's SauceSauces	269 kcal	0.6 g	3.3 g	28.2 g	0.2 g	610 mg

Choose Coleslaw if your priority is keeping calories lower. It has 72 calories per serving.

Choose Coleslaw if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Coleslaw is the lighter sodium pick at 88mg.

Open these items in the Abner's Famous Chicken Tenders calculator to see combined calories and macros.