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Last updated: Aug 9, 2026

Abner's Famous Chicken Tenders

Coleslaw

SidesPopular

Abner's Famous Chicken Tenders Coleslaw is carb-leaning, with about 50% of macro calories from carb. Each serving has 72 calories, 2.5g protein, 10.1g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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Calories

Per serving

2.5 g

Protein

10.1 g

Carbs

3.4 g

Fat

Nutrition Facts

Amount per serving

Calories72 kcal

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 88 mg4%

Total Carbohydrate 10.1 g4%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 2.5 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.5 g (12%)

Carbs10.1 g (50%)

Fat3.4 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

12% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 2.5 g5%

Fiber 4 g14%

Sodium 88 mg4%

Sugars 0 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 2.5g protein and 72 calories.No

Lower carb10.1g carbs per serving.Yes

Low fat3.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium88mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

French Fries625 kcal · 8 g protein Garlic Bread85 kcal · 2.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw has 197 fewer calories than Abner's Sauce and 1.9g more protein. Compare

Coleslaw has 553 fewer calories than French Fries and 5.5g less protein. Compare

Abner's Sauce269 kcal · 0.6 g proteinFrench Fries625 kcal · 8 g proteinFried Chicken Tender57 kcal · 7.1 g proteinGarden Salad without Dressing315 kcal · 22.1 g proteinGarlic Bread85 kcal · 2.6 g proteinGrilled Chicken Tender43 kcal · 6.9 g protein

Compare with Abner's Sauce

Coleslaw Compared With Nearby Items

Compared with Garlic Bread, another Sides item at Abner's Famous Chicken Tenders, Coleslaw has 13 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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