Last updated: Aug 9, 2026
Abner's Famous Chicken Tenders

Garlic Bread

SidesPopular

Abner's Famous Chicken Tenders Garlic Bread is carb-leaning, with about 73% of macro calories from carb. Each serving has 85 calories, 2.6g protein, 15.5g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
85
Calories
Per serving
2.6 g
Protein
15.5 g
Carbs
1.4 g
Fat

Nutrition Facts

Amount per serving

Calories85 kcal
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0.4 g2%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 267 mg12%
Total Carbohydrate 15.5 g6%
Dietary Fiber 0.7 g3%
Total Sugars 0 g—
Protein 2.6 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

85
kcal
Protein2.6 g (12%)
Carbs15.5 g (73%)
Fat1.4 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2.6 g5%
Fiber 0.7 g3%
Sodium 267 mg12%
Sugars 0 g—
Saturated Fat 0.4 g2%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 2.6g protein and 85 calories.No
Lower carb15.5g carbs per serving.Yes
Low fat1.4g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium267mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Garlic Bread has 184 fewer calories than Abner's Sauce and 2g more protein. Compare

Garlic Bread has 13 more calories than Coleslaw and the same amount of protein. Compare

Compare with Abner's Sauce

Garlic Bread Compared With Nearby Items

Compared with Coleslaw, another Sides item at Abner's Famous Chicken Tenders, Garlic Bread has 13 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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