Last updated: Aug 9, 2026
Abner's Famous Chicken Tenders

Honey Mustard Sauce

SaucesPopular

Abner's Famous Chicken Tenders Honey Mustard Sauce is fat-leaning, with about 78% of macro calories from fat. Each serving has 182 calories, 1g protein, 9.4g carbs, and 16.4g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
182
Calories
Per serving
1 g
Protein
9.4 g
Carbs
16.4 g
Fat

Nutrition Facts

Amount per serving

Calories182 kcal
% Daily Value*
Total Fat 16.4 g21%
Saturated Fat 1.7 g9%
Trans Fat 0 g—
Cholesterol 12 mg4%
Sodium 1,050 mg46%
Total Carbohydrate 9.4 g3%
Dietary Fiber 0.4 g1%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

182
kcal
Protein1 g (2%)
Carbs9.4 g (20%)
Fat16.4 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0.4 g1%
Sodium 1,050 mg46%
Sugars 0 g—
Saturated Fat 1.7 g9%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 182 calories.No
Lower carb9.4g carbs per serving.Yes
Low fat16.4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Honey Mustard Sauce has 87 fewer calories than Abner's Sauce and 0.4g more protein. Compare

Honey Mustard Sauce has 110 more calories than Coleslaw and 1.5g less protein. Compare

Compare with Abner's Sauce

Honey Mustard Sauce Compared With Nearby Items

Compared with Abner's Sauce, another Sauces item at Abner's Famous Chicken Tenders, Honey Mustard Sauce has 87 fewer calories than it and 0.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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