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Nutrition comparison
3 Pancakes with Bacon vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
3 Pancakes with Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
3 Pancakes with Bacon
480 kcal
Highest protein
3 Pancakes with Bacon
12 g protein
Lowest carbs
3 Pancakes with Bacon
65 g carbs
Lowest sodium
3 Pancakes with Bacon
1,459 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3 Pancakes with BaconBreakfast | 480 kcal | 12 g | 65 g | 20 g | 2 g | 1,459 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose 3 Pancakes with Bacon if your priority is keeping calories lower. It has 480 calories per serving.
Choose 3 Pancakes with Bacon if you want the most protein. It has 12g protein per serving.
If sodium matters, 3 Pancakes with Bacon is the lighter sodium pick at 1,459mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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