Nutrition comparison

Big Breakfast with Bacon vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes with Bacon is lowest in calories, while Big Breakfast with Bacon gives the most protein.

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Lowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Big Breakfast with Bacon
30 g protein
Lowest carbs
Big Breakfast with Bacon
35 g carbs
Lowest sodium
Big Breakfast with Bacon
943 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Breakfast with BaconBreakfast600 kcal30 g35 g36 g3 g943 mg
3 Blueberry Pancakes with BaconBreakfast530 kcal12 g77 g21 g4 g1,464 mg

Which should you choose?

Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.

Choose Big Breakfast with Bacon if you want the most protein. It has 30g protein per serving.

If sodium matters, Big Breakfast with Bacon is the lighter sodium pick at 943mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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