Nutrition comparison

Breakfast Biscuit (Bacon) vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Breakfast Biscuit (Bacon) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast Biscuit (Bacon)
470 kcal
Highest protein
Breakfast Biscuit (Bacon)
17 g protein
Lowest carbs
Breakfast Biscuit (Bacon)
38 g carbs
Lowest sodium
Breakfast Biscuit (Bacon)
1,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast Biscuit (Bacon)Breakfast470 kcal17 g38 g29 g1 g1,210 mg
3 Blueberry Pancakes with BaconBreakfast530 kcal12 g77 g21 g4 g1,464 mg

Which should you choose?

Choose Breakfast Biscuit (Bacon) if your priority is keeping calories lower. It has 470 calories per serving.

Choose Breakfast Biscuit (Bacon) if you want the most protein. It has 17g protein per serving.

If sodium matters, Breakfast Biscuit (Bacon) is the lighter sodium pick at 1,210mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

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