Last updated: Aug 9, 2026
Amato's

Breakfast Biscuit (Bacon)

BreakfastPopular

Amato's Breakfast Biscuit (Bacon) is fat-leaning, with about 54% of macro calories from fat. Each serving has 470 calories, 17g protein, 38g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
470
Calories
Per serving
17 g
Protein
38 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 227 mg76%
Sodium 1,210 mg53%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein17 g (14%)
Carbs38 g (32%)
Fat29 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 1,210 mg53%
Sugars 4 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 17g protein and 470 calories.No
Lower carb38g carbs per serving.No
Low fat29g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Biscuit (Bacon) has 20 more calories than 3 Blueberry Pancakes and 9g more protein. Compare

Breakfast Biscuit (Bacon) has 60 fewer calories than 3 Blueberry Pancakes with Bacon and 5g more protein. Compare

Compare with 3 Blueberry Pancakes

Breakfast Biscuit (Bacon) Compared With Nearby Items

Compared with 3 Blueberry Pancakes with Homefries, another Breakfast item at Amato's, Breakfast Biscuit (Bacon) has the same calories as it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Biscuit (Bacon) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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