NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Breakfast Pizza, Ham and Bacon, 14 Inch vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Breakfast Pizza, Ham and Bacon, 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Pizza, Ham and Bacon, 14 Inch
310 kcal
Highest protein
Breakfast Pizza, Ham and Bacon, 14 Inch
16 g protein
Lowest carbs
Breakfast Pizza, Ham and Bacon, 14 Inch
31 g carbs
Lowest sodium
Breakfast Pizza, Ham and Bacon, 14 Inch
616 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Pizza, Ham and Bacon, 14 InchBreakfast | 310 kcal | 16 g | 31 g | 13 g | 1 g | 616 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose Breakfast Pizza, Ham and Bacon, 14 Inch if your priority is keeping calories lower. It has 310 calories per serving.
Choose Breakfast Pizza, Ham and Bacon, 14 Inch if you want the most protein. It has 16g protein per serving.
If sodium matters, Breakfast Pizza, Ham and Bacon, 14 Inch is the lighter sodium pick at 616mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
Open calculator