Breakfast Pizza, Ham and Bacon, 16 Inch vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Breakfast Pizza, Ham and Bacon, 16 Inch is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breakfast Pizza, Ham and Bacon, 16 Inch

430 kcal

Highest protein

Breakfast Pizza, Ham and Bacon, 16 Inch

22 g protein

Lowest carbs

Breakfast Pizza, Ham and Bacon, 16 Inch

42 g carbs

Lowest sodium

Breakfast Pizza, Ham and Bacon, 16 Inch

869 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Pizza, Ham and Bacon, 16 InchBreakfast	430 kcal	22 g	42 g	18 g	2 g	869 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Breakfast Pizza, Ham and Bacon, 16 Inch if your priority is keeping calories lower. It has 430 calories per serving.

Choose Breakfast Pizza, Ham and Bacon, 16 Inch if you want the most protein. It has 22g protein per serving.

If sodium matters, Breakfast Pizza, Ham and Bacon, 16 Inch is the lighter sodium pick at 869mg.

Open these items in the Amato's calculator to see combined calories and macros.