Last updated: Aug 9, 2026
Amato's

Breakfast Pizza, Ham and Bacon, 16 Inch

BreakfastPopular

Amato's Breakfast Pizza, Ham and Bacon, 16 Inch is carb-leaning, with about 40% of macro calories from carb. Each serving has 430 calories, 22g protein, 42g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

8 servings
Serving Size
430
Calories
Per serving
22 g
Protein
42 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 274 mg91%
Sodium 869 mg38%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein22 g (21%)
Carbs42 g (40%)
Fat18 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 869 mg38%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 22g protein and 430 calories.Yes
Lower carb42g carbs per serving.No
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium869mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Pizza, Ham and Bacon, 16 Inch has 20 fewer calories than 3 Blueberry Pancakes and 14g more protein. Compare

Breakfast Pizza, Ham and Bacon, 16 Inch has 100 fewer calories than 3 Blueberry Pancakes with Bacon and 10g more protein. Compare

Compare with 3 Blueberry Pancakes

Breakfast Pizza, Ham and Bacon, 16 Inch Compared With Nearby Items

Compared with 3 Pancakes with Homefries, another Breakfast item at Amato's, Breakfast Pizza, Ham and Bacon, 16 Inch has 10 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Pizza, Ham and Bacon, 16 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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