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Nutrition comparison
Breakfast Pizza, Veggie, 14 Inch vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Breakfast Pizza, Veggie, 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Pizza, Veggie, 14 Inch
290 kcal
Highest protein
Breakfast Pizza, Veggie, 14 Inch
14 g protein
Lowest carbs
Breakfast Pizza, Veggie, 14 Inch
33 g carbs
Lowest sodium
Breakfast Pizza, Veggie, 14 Inch
538 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Pizza, Veggie, 14 InchBreakfast | 290 kcal | 14 g | 33 g | 11 g | 2 g | 538 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Breakfast Pizza, Veggie, 14 Inch if your priority is keeping calories lower. It has 290 calories per serving.
Choose Breakfast Pizza, Veggie, 14 Inch if you want the most protein. It has 14g protein per serving.
If sodium matters, Breakfast Pizza, Veggie, 14 Inch is the lighter sodium pick at 538mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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