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Nutrition comparison
Breakfast Pizza, Veggie, 16 Inch vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Breakfast Pizza, Veggie, 16 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Pizza, Veggie, 16 Inch
400 kcal
Highest protein
Breakfast Pizza, Veggie, 16 Inch
19 g protein
Lowest carbs
Breakfast Pizza, Veggie, 16 Inch
45 g carbs
Lowest sodium
Breakfast Pizza, Veggie, 16 Inch
739 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Pizza, Veggie, 16 InchBreakfast | 400 kcal | 19 g | 45 g | 15 g | 3 g | 739 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Breakfast Pizza, Veggie, 16 Inch if your priority is keeping calories lower. It has 400 calories per serving.
Choose Breakfast Pizza, Veggie, 16 Inch if you want the most protein. It has 19g protein per serving.
If sodium matters, Breakfast Pizza, Veggie, 16 Inch is the lighter sodium pick at 739mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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