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Last updated: Aug 9, 2026
Amato's

Breakfast Pizza, Veggie, 16 Inch

BreakfastPopular

Amato's Breakfast Pizza, Veggie, 16 Inch is carb-leaning, with about 46% of macro calories from carb. Each serving has 400 calories, 19g protein, 45g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

8 servings
Serving Size
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400
Calories
Per serving
19 g
Protein
45 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 261 mg87%
Sodium 739 mg32%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein19 g (19%)
Carbs45 g (46%)
Fat15 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 3 g11%
Sodium 739 mg32%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 19g protein and 400 calories.No
Lower carb45g carbs per serving.No
Low fat15g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium739mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Pizza, Veggie, 16 Inch has 50 fewer calories than 3 Blueberry Pancakes and 11g more protein. Compare

Breakfast Pizza, Veggie, 16 Inch has 130 fewer calories than 3 Blueberry Pancakes with Bacon and 7g more protein. Compare

Compare with 3 Blueberry Pancakes

Breakfast Pizza, Veggie, 16 Inch Compared With Nearby Items

Compared with 3 Pancakes, another Breakfast item at Amato's, Breakfast Pizza, Veggie, 16 Inch has the same calories as it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Pizza, Veggie, 16 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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