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Nutrition comparison
Cheese Pizza, 14 Inch vs 3 Blueberry Pancakes
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Cheese Pizza, 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheese Pizza, 14 Inch
240 kcal
Highest protein
Cheese Pizza, 14 Inch
10 g protein
Lowest carbs
Cheese Pizza, 14 Inch
32 g carbs
Lowest sodium
Cheese Pizza, 14 Inch
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Pizza, 14 InchPizza | 240 kcal | 10 g | 32 g | 7 g | 2 g | 490 mg |
| 3 Blueberry PancakesBreakfast | 450 kcal | 8 g | 77 g | 13 g | 4 g | 1,167 mg |
Which should you choose?
Choose Cheese Pizza, 14 Inch if your priority is keeping calories lower. It has 240 calories per serving.
Choose Cheese Pizza, 14 Inch if you want the most protein. It has 10g protein per serving.
If sodium matters, Cheese Pizza, 14 Inch is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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