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Nutrition comparison
Cheese Pizza, 14 Inch vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
Cheese Pizza, 14 Inch is lowest in calories, while 3 Blueberry Pancakes with Bacon gives the most protein.
Add all to calculatorLowest calories
Cheese Pizza, 14 Inch
240 kcal
Highest protein
3 Blueberry Pancakes with Bacon
12 g protein
Lowest carbs
Cheese Pizza, 14 Inch
32 g carbs
Lowest sodium
Cheese Pizza, 14 Inch
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Pizza, 14 InchPizza | 240 kcal | 10 g | 32 g | 7 g | 2 g | 490 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose Cheese Pizza, 14 Inch if your priority is keeping calories lower. It has 240 calories per serving.
Choose 3 Blueberry Pancakes with Bacon if you want the most protein. It has 12g protein per serving.
If sodium matters, Cheese Pizza, 14 Inch is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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