Nutrition comparison

Cheese Pizza, Extra Cheese, 16 Inch vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Cheese Pizza, Extra Cheese, 16 Inch is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Cheese Pizza, Extra Cheese, 16 Inch
400 kcal
Highest protein
Cheese Pizza, Extra Cheese, 16 Inch
19 g protein
Lowest carbs
Cheese Pizza, Extra Cheese, 16 Inch
44 g carbs
Lowest sodium
Cheese Pizza, Extra Cheese, 16 Inch
821 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Pizza, Extra Cheese, 16 InchPizza400 kcal19 g44 g15 g2 g821 mg
3 Blueberry PancakesBreakfast450 kcal8 g77 g13 g4 g1,167 mg

Which should you choose?

Choose Cheese Pizza, Extra Cheese, 16 Inch if your priority is keeping calories lower. It has 400 calories per serving.

Choose Cheese Pizza, Extra Cheese, 16 Inch if you want the most protein. It has 19g protein per serving.

If sodium matters, Cheese Pizza, Extra Cheese, 16 Inch is the lighter sodium pick at 821mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

Open calculator