Lasagna with Meatballs vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Lasagna with Meatballs is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lasagna with Meatballs

530 kcal

Highest protein

Lasagna with Meatballs

26 g protein

Lowest carbs

Lasagna with Meatballs

45 g carbs

Lowest sodium

3 Blueberry Pancakes with Bacon

1,464 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lasagna with MeatballsPasta Dinners	530 kcal	26 g	45 g	26 g	7 g	1,535 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Lasagna with Meatballs if your priority is keeping calories lower. It has 530 calories per serving.

Choose Lasagna with Meatballs if you want the most protein. It has 26g protein per serving.

If sodium matters, 3 Blueberry Pancakes with Bacon is the lighter sodium pick at 1,464mg.

Open these items in the Amato's calculator to see combined calories and macros.