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Last updated: Aug 9, 2026

Amato's

Lasagna with Meatballs

Pasta DinnersPopular

Amato's Lasagna with Meatballs is fat-leaning, with about 45% of macro calories from fat. Each serving has 530 calories, 26g protein, 45g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

11.4 oz

Serving Size

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530

Calories

Per serving

26 g

Protein

45 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 127 mg42%

Sodium 1,535 mg67%

Total Carbohydrate 45 g16%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein26 g (20%)

Carbs45 g (35%)

Fat26 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 1,535 mg67%

Sugars 9 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 26g protein and 530 calories.No

Lower carb45g carbs per serving.No

Low fat26g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,535mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lasagna with Meatballs has 80 more calories than 3 Blueberry Pancakes and 18g more protein. Compare

Lasagna with Meatballs has the same calories as 3 Blueberry Pancakes with Bacon and 14g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Lasagna with Meatballs Compared With Nearby Items

Compared with Alfredo with Pasta, another Pasta Dinners item at Amato's, Lasagna with Meatballs has 130 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lasagna with Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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