Nutrition comparison

Lasagna with Sausages vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

3 Blueberry Pancakes with Bacon is lowest in calories, while Lasagna with Sausages gives the most protein.

Add all to calculator
Lowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
Lasagna with Sausages
28 g protein
Lowest carbs
Lasagna with Sausages
43 g carbs
Lowest sodium
3 Blueberry Pancakes with Bacon
1,464 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lasagna with SausagesPasta Dinners640 kcal28 g43 g38 g7 g1,963 mg
3 Blueberry Pancakes with BaconBreakfast530 kcal12 g77 g21 g4 g1,464 mg

Which should you choose?

Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.

Choose Lasagna with Sausages if you want the most protein. It has 28g protein per serving.

If sodium matters, 3 Blueberry Pancakes with Bacon is the lighter sodium pick at 1,464mg.

Compare as a meal

Open these items in the Amato's calculator to see combined calories and macros.

Open calculator