Last updated: Aug 9, 2026
Amato's

Lasagna with Sausages

Pasta DinnersPopular

Amato's Lasagna with Sausages is fat-leaning, with about 55% of macro calories from fat. Each serving has 640 calories, 28g protein, 43g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

12.2 oz
Serving Size
640
Calories
Per serving
28 g
Protein
43 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 106 mg35%
Sodium 1,963 mg85%
Total Carbohydrate 43 g16%
Dietary Fiber 7 g25%
Total Sugars 9 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein28 g (18%)
Carbs43 g (27%)
Fat38 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 7 g25%
Sodium 1,963 mg85%
Sugars 9 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 28g protein and 640 calories.No
Lower carb43g carbs per serving.No
Low fat38g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,963mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta Dinners

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lasagna with Sausages has 190 more calories than 3 Blueberry Pancakes and 20g more protein. Compare

Lasagna with Sausages has 110 more calories than 3 Blueberry Pancakes with Bacon and 16g more protein. Compare

Compare with 3 Blueberry Pancakes

Lasagna with Sausages Compared With Nearby Items

Compared with Alfredo with Pasta, another Pasta Dinners item at Amato's, Lasagna with Sausages has 240 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lasagna with Sausages are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI