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Nutrition comparison
O vs 3 Blueberry Pancakes with Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.
Quick answer
3 Blueberry Pancakes with Bacon is lowest in calories, while O gives the most protein.
Add all to calculatorLowest calories
3 Blueberry Pancakes with Bacon
530 kcal
Highest protein
O
27 g protein
Lowest carbs
O
54 g carbs
Lowest sodium
O
1,389 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| OBreakfast | 550 kcal | 27 g | 54 g | 27 g | 2 g | 1,389 mg |
| 3 Blueberry Pancakes with BaconBreakfast | 530 kcal | 12 g | 77 g | 21 g | 4 g | 1,464 mg |
Which should you choose?
Choose 3 Blueberry Pancakes with Bacon if your priority is keeping calories lower. It has 530 calories per serving.
Choose O if you want the most protein. It has 27g protein per serving.
If sodium matters, O is the lighter sodium pick at 1,389mg.
Compare as a meal
Open these items in the Amato's calculator to see combined calories and macros.
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