Side Biscuit vs 3 Blueberry Pancakes

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Side Biscuit is lowest in calories, while 3 Blueberry Pancakes gives the most protein.

Lowest calories

Side Biscuit

300 kcal

Highest protein

3 Blueberry Pancakes

8 g protein

Lowest carbs

Side Biscuit

37 g carbs

Lowest sodium

Side Biscuit

806 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side BiscuitBreakfast	300 kcal	6 g	37 g	15 g	1 g	806 mg
3 Blueberry PancakesBreakfast	450 kcal	8 g	77 g	13 g	4 g	1,167 mg

Choose Side Biscuit if your priority is keeping calories lower. It has 300 calories per serving.

Choose 3 Blueberry Pancakes if you want the most protein. It has 8g protein per serving.

If sodium matters, Side Biscuit is the lighter sodium pick at 806mg.

Open these items in the Amato's calculator to see combined calories and macros.