Veggie Pizza, 14 Inch vs 3 Blueberry Pancakes with Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Amato's menu items.

Quick answer

Veggie Pizza, 14 Inch is lowest in calories, while 3 Blueberry Pancakes with Bacon gives the most protein.

Lowest calories

Veggie Pizza, 14 Inch

250 kcal

Highest protein

3 Blueberry Pancakes with Bacon

12 g protein

Lowest carbs

Veggie Pizza, 14 Inch

33 g carbs

Lowest sodium

Veggie Pizza, 14 Inch

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Pizza, 14 InchPizza	250 kcal	10 g	33 g	8 g	2 g	530 mg
3 Blueberry Pancakes with BaconBreakfast	530 kcal	12 g	77 g	21 g	4 g	1,464 mg

Choose Veggie Pizza, 14 Inch if your priority is keeping calories lower. It has 250 calories per serving.

Choose 3 Blueberry Pancakes with Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Veggie Pizza, 14 Inch is the lighter sodium pick at 530mg.

Open these items in the Amato's calculator to see combined calories and macros.