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Last updated: Aug 9, 2026

Amato's

Angus Steak and Cheese with Mushrooms, Onions and Green Peppers, Small

Hot SandwichesPopular

Amato's Angus Steak and Cheese with Mushrooms, Onions and Green Peppers, Small is fat-leaning, with about 46% of macro calories from fat. Each serving has 660 calories, 38g protein, 48g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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660

Calories

Per serving

38 g

Protein

48 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 97 mg32%

Sodium 1,145 mg50%

Total Carbohydrate 48 g17%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein38 g (24%)

Carbs48 g (30%)

Fat33 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 1,145 mg50%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 38g protein and 660 calories.Yes

Lower carb48g carbs per serving.No

Low fat33g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,145mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Angus Steak and Cheese with Mushrooms, Onions and Green Peppers, Small has 210 more calories than 3 Blueberry Pancakes and 30g more protein. Compare

Angus Steak and Cheese with Mushrooms, Onions and Green Peppers, Small has 130 more calories than 3 Blueberry Pancakes with Bacon and 26g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Angus Steak and Cheese with Mushrooms, Onions and Green Peppers, Small Compared With Nearby Items

Amato's Angus Steak and Cheese with Mushrooms, Onions and Green Peppers, Small is listed in the Hot Sandwiches category with 660 calories, 38g protein, 48g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Angus Steak and Cheese with Mushrooms, Onions and Green Peppers, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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