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Last updated: Aug 9, 2026

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Amato's

Avocado BLT Salad

Fresco SaladsPopular

Avocado BLT Salad nutrition information from Amato's.

1 serving

Serving Size

Not provided

Serving Weight

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510

Calories

Per serving

10 g

Protein

31 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 16 mg5%

Sodium 900 mg39%

Total Carbohydrate 31 g11%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein10 g (7%)

Carbs31 g (23%)

Fat42 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%

Fiber 8 g29%

Sodium 900 mg39%

Sugars 8 g—

Saturated Fat 8 g40%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.