Last updated: Aug 9, 2026
Illustration for reference only
Amato's

Chicken Salad Plate

SaladsPopular

Chicken Salad Plate nutrition information from Amato's.

1 serving
Serving Size
Not provided
Serving Weight
500
Calories
Per serving
30 g
Protein
13 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 79 mg26%
Sodium 1,079 mg47%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 30 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein30 g (25%)
Carbs13 g (11%)
Fat35 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30 g60%
Fiber 5 g18%
Sodium 1,079 mg47%
Sugars 2 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.