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Last updated: Aug 9, 2026

Amato's

Grilled Chicken with Garlic Sauce Dinner

Pasta DinnersPopular

Amato's Grilled Chicken with Garlic Sauce Dinner is fat-leaning, with about 61% of macro calories from fat. Each serving has 870 calories, 29g protein, 57g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

12.6 oz

Serving Size

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870

Calories

Per serving

29 g

Protein

57 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 54 mg18%

Sodium 986 mg43%

Total Carbohydrate 57 g21%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein29 g (13%)

Carbs57 g (26%)

Fat59 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 986 mg43%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 29g protein and 870 calories.No

Lower carb57g carbs per serving.No

Low fat59g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium986mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Chicken with Garlic Sauce Dinner has 420 more calories than 3 Blueberry Pancakes and 21g more protein. Compare

Grilled Chicken with Garlic Sauce Dinner has 340 more calories than 3 Blueberry Pancakes with Bacon and 17g more protein. Compare

3 Blueberry Pancakes450 kcal · 8 g protein3 Blueberry Pancakes with Bacon530 kcal · 12 g protein3 Blueberry Pancakes with Homefries470 kcal · 8 g protein3 Blueberry Pancakes with Sausage680 kcal · 15 g protein3 Egg Omelet Garden with Homefries and Toast550 kcal · 28 g protein3 Egg Omelet Ham and Cheese with Homefries and Toast630 kcal · 38 g protein

Compare with 3 Blueberry Pancakes

Grilled Chicken with Garlic Sauce Dinner Compared With Nearby Items

Compared with Alfredo with Pasta, another Pasta Dinners item at Amato's, Grilled Chicken with Garlic Sauce Dinner has 470 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken with Garlic Sauce Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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