Last updated: Aug 9, 2026
Amato's

Pasta with Tomato Basil Sauce

Pasta DinnersPopular

Amato's Pasta with Tomato Basil Sauce is carb-leaning, with about 71% of macro calories from carb. Each serving has 330 calories, 11g protein, 59g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

9.3 oz
Serving Size
330
Calories
Per serving
11 g
Protein
59 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 340 mg15%
Total Carbohydrate 59 g21%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein11 g (13%)
Carbs59 g (71%)
Fat6 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 6 g21%
Sodium 340 mg15%
Sugars 4 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 11g protein and 330 calories.No
Lower carb59g carbs per serving.No
Low fat6g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pasta with Tomato Basil Sauce has 120 fewer calories than 3 Blueberry Pancakes and 3g more protein. Compare

Pasta with Tomato Basil Sauce has 200 fewer calories than 3 Blueberry Pancakes with Bacon and 1g less protein. Compare

Compare with 3 Blueberry Pancakes

Pasta with Tomato Basil Sauce Compared With Nearby Items

Compared with Alfredo with Pasta, another Pasta Dinners item at Amato's, Pasta with Tomato Basil Sauce has 70 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pasta with Tomato Basil Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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