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Last updated: Aug 9, 2026

American Deli

Blue Cheese Sauce, 1.5 oz

Sauces & DressingsPopular

American Deli Blue Cheese Sauce, 1.5 oz is fat-leaning, with about 100% of macro calories from fat. Each serving has 210 calories, 0g protein, 0g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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210

Calories

Per serving

0 g

Protein

0 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 310 mg13%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat20 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No

Lower carb0g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces & Dressings

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BBQ Sauce, 1.3 oz70 kcal · 0 g protein Balsamic Vinagrette, 1.5 oz130 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Sauce, 1.5 oz has 140 more calories than BBQ Sauce, 1.3 oz and the same amount of protein. Compare

Blue Cheese Sauce, 1.5 oz has 80 more calories than Balsamic Vinagrette, 1.5 oz and the same amount of protein. Compare

BBQ Sauce, 1.3 oz70 kcal · 0 g proteinBalsamic Vinagrette, 1.5 oz130 kcal · 0 g proteinBoneless Wings, 10 pc838 kcal · 45 g proteinBoneless Wings, 15 pc1,348 kcal · 70 g proteinBoneless Wings, 20 pc1,797 kcal · 90 g proteinBoneless Wings, 6 pc593 kcal · 30 g protein

Compare with BBQ Sauce, 1.3 oz

Blue Cheese Sauce, 1.5 oz Compared With Nearby Items

Compared with Balsamic Vinagrette, 1.5 oz, another Sauces & Dressings item at American Deli, Blue Cheese Sauce, 1.5 oz has 80 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Cheese Sauce, 1.5 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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